TAMING HYPERTENSION NATURALLY: AYURVEDIC REMEDIES FOR BLOOD PRESSURE

Ayurveda, a traditional Indian system of medicine, offers a holistic approach to managing hypertension. By focusing on lifestyle modifications and natural remedies, Ayurveda aims to decrease blood pressure safely. Some key Ayurvedic principles for taming hypertension include stress management, a balanced eating plan, regular exercise, and the use o